What I Offer
Sessions designed around you.
Every offering is built on the same foundation: precise instruction, deep attention, and results that last.
Private Sessions
One body. One instructor. Full attention.
Private sessions are the most direct path to transformation. With no distractions and no compromises, every minute is spent on your alignment, your patterns, and your progress.
Whether you are brand new to Pilates or a seasoned practitioner looking to deepen your practice, private sessions give you the precision and personalisation that group settings simply cannot match.
Group Classes
Small groups. Expert guidance. Real results.
The only lymphatic drainage workout in LA. Using a lymphatic rolling machine to tone, stretch, massage, and heal deeply — group sessions are intentionally small, never more than 4 participants, with hands-on guidance throughout. PREREQUISITE FOR SELF GUIDED MASSAGE SESSIONS
Group classes are ideal for clients who want the energy of a shared practice while still receiving meaningful instruction. Expect to be challenged, corrected, and supported.
Rehabilitation
Movement as medicine.
Pilates has a long history as a rehabilitative tool — and for good reason. When applied correctly, it rebuilds strength around injury, restores mobility after surgery, and retrains the movement patterns that caused pain in the first place.
I work closely with physiotherapists, osteopaths, and other healthcare professionals to ensure your Pilates practice complements your treatment plan. Sessions are adapted continuously as you progress.
Begin
Not sure where to start?
Most new clients begin with a single private session — an opportunity to assess your body, understand your goals, and build a plan together. No commitment required.